Y Speed & Strength Classes

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Spring I Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Strength Training for Teens

Age Group:
Ages 12 years to 15 years 11 months
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Member:
Registration Closed
1 day: $178.00
Program Member:
Registration Closed
1 day: $252.00
  • Select 1 day
  • Sunday
    1:30 pm - 2:15 pm
    Class Full
  • Wednesday
    5:45 pm - 6:30 pm
    Class Full

Speed & Strength 10-13

Age Group:
Ages 10 years to 12 years 11 months
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Member:
Registration Closed
1 day: $178.00
Program Member:
Registration Closed
1 day: $252.00
  • Select 1 day
  • Tuesday
    4:30 pm - 5:15 pm
    Only 1 spot left

Speed & Strength (8-12 yrs)

Age Group:
Ages 8 years to 12 years 11 months
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Member:
Registration Closed
1 day: $171.00
2 days: $342.00
Program Member:
Registration Closed
1 day: $244.00
2 days: $488.00
  • Select up to 2 days
  • Sunday
    11:15 am - 12:00 pm
    Class Full
  • Tuesday
    5:00 pm - 5:45 pm
    Class Full
  • Friday
    5:00 pm - 5:45 pm
    Class Full

Year Long Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

She Can Lift Too

Age Group:
Ages 12 years to 18 years
Class Dates:
Apr 4, 2025 - Apr 24, 2025 Year Long
Member:

up to 1 day: $0.00
Program Member:

up to 1 day: $0.00
  • In Person Registration Only
  • Thursday
    3:30 pm - 4:30 pm
    Class Size: 10

Spring II Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Strength Training for Teens

Age Group:
Ages 12 years to 15 years 11 months
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Member:
Register 04/05/2025
1 day: $178.00
Program Member:
Register 04/12/2025
1 day: $252.00
  • Select 1 day
  • Sunday
    1:30 pm - 2:15 pm
    Class Size: 8
  • Wednesday
    5:45 pm - 6:30 pm
    Class Size: 6

Speed & Strength 10-13

Age Group:
Ages 10 years to 12 years 11 months
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Member:
Register 04/05/2025
1 day: $178.00
Program Member:
Register 04/12/2025
1 day: $252.00
  • Select 1 day
  • Tuesday
    4:30 pm - 5:15 pm
    Class Size: 6

Important Information for Youth Registrations:

Minors under 18 years of age must be registered by an adult. To register your child for classes, log into your family’s account and add your child’s class to your cart. During checkout you may choose your child as the class participant. If you don’t see your child listed or need to correct their age, give us a call! We can update their information and get you back on track to register online.