Self Defense Classes

Winter Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Brazilian Jiu Jitsu (6-8years)

Age Group:
Ages 6 years to 8 years 11 months
Class Dates:
Jan 2, 2025 - Feb 23, 2025 Winter
Branch:
La Central YMCA
Member:
Registration Closed
1 day: $144.00
Program Member:
Registration Closed
1 day: $214.00
  • Select 1 day
  • Sunday
    9:00 am - 10:00 am
    Class Size: 10

Brazilian Jiu Jitsu (9-13yrs)

Age Group:
Ages 9 years to 13 years 11 months
Class Dates:
Jan 2, 2025 - Feb 23, 2025 Winter
Branch:
La Central YMCA
Member:
Registration Closed
1 day: $144.00
Program Member:
Registration Closed
1 day: $214.00
  • Select 1 day
  • Sunday
    10:00 am - 11:00 am
    Class Size: 10

Brazilian Jiu Jitsu (Adults)

Age Group:
Age 18 years and up
Class Dates:
Jan 2, 2025 - Feb 23, 2025 Winter
Branch:
La Central YMCA
Member:
Registration Closed
1 day: $144.00
Program Member:
Registration Closed
1 day: $214.00
  • Select 1 day
  • Saturday
    11:00 am - 12:00 pm
    Class Size: 10

Brazilian Jiu Jitsu (18+yrs)

Age Group:
Age 9 years and up
Class Dates:
Jan 2, 2025 - Feb 23, 2025 Winter
Branch:
La Central YMCA
Member:
Registration Closed
1 day: $144.00
Program Member:
Registration Closed
1 day: $214.00
  • Select 1 day
  • Sunday
    11:00 am - 12:00 pm
    Class Size: 10

Adult Self Defense

Age Group:
Age 18 years and up
Class Dates:
Jan 2, 2025 - Feb 23, 2025 Winter
Member:
Registration Closed
1 day: $55.00
2 days: $110.00
Program Member:
Registration Closed
1 day: $251.00
2 days: $502.00
  • Select up to 2 days
  • Monday
    7:30 pm - 8:30 pm
    Class Size: 15
  • Thursday
    7:30 pm - 8:30 pm
    Class Size: 15

Adult SELF DEFENSE

Age Group:
Age 18 years and up
Class Dates:
Jan 2, 2025 - Feb 23, 2025 Winter
Branch:
Rockaway YMCA
Member:
Registration Closed
up to 1 day: $164.00
Program Member:
Registration Closed
up to 1 day: $221.00
  • Select 1 day
  • Saturday
    9:00 am - 9:45 am
    Class Size: 12

Spring I Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Brazilian Jiu Jitsu (6-8years)

Age Group:
Ages 6 years to 8 years
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Branch:
La Central YMCA
Member:
Register 02/08/2025
1 day: $144.00
Program Member:
Register 02/15/2025
1 day: $214.00
  • Select 1 day
  • Sunday
    9:00 am - 10:00 am
    Class Size: 10

Brazilian Jiu Jitsu (9-11year)

Age Group:
Ages 9 years to 11 years 11 months
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Branch:
La Central YMCA
Member:
Register 02/08/2025
1 day: $144.00
Program Member:
Register 02/15/2025
1 day: $214.00
  • Select 1 day
  • Sunday
    10:00 am - 11:00 am
    Class Size: 10

Brazilian Jiu Jitsu (Adults)

Age Group:
Age 18 years and up
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Branch:
La Central YMCA
Member:
Register 02/08/2025
1 day: $144.00
Program Member:
Register 02/15/2025
1 day: $214.00
  • Select 1 day
  • Saturday
    11:00 am - 12:00 pm
    Class Size: 10

Adult Self Defense

Age Group:
Age 18 years and up
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Member:
Register 02/08/2025
1 day: $40.00
2 days: $80.00
Program Member:

1 day: $120.00
2 days: $240.00
  • Select up to 2 days
  • Wednesday
    7:30 pm - 8:30 pm
    Class Size: 15
  • Thursday
    7:30 pm - 8:30 pm
    Class Size: 15

Adult SELF DEFENSE

Age Group:
Age 18 years and up
Class Dates:
Feb 24, 2025 - Apr 27, 2025 Spring I
Branch:
Rockaway YMCA
Member:
Register 02/07/2025
up to 1 day: $164.00
Program Member:
Register 02/14/2025
up to 1 day: $221.00
  • Select 1 day
  • Saturday
    9:00 am - 9:45 am
    Class Size: 12

Spring II Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Brazilian Jiu Jitsu (6-8years)

Age Group:
Ages 6 years to 8 years
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Branch:
La Central YMCA
Member:
Register 04/05/2025
1 day: $144.00
Program Member:
Register 04/12/2025
1 day: $214.00
  • Select 1 day
  • Sunday
    9:00 am - 10:00 am
    Class Size: 10

Brazilian Jiu Jitsu (9-11year)

Age Group:
Ages 9 years to 11 years 11 months
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Branch:
La Central YMCA
Member:
Register 04/05/2025
1 day: $144.00
Program Member:
Register 04/12/2025
1 day: $214.00
  • Select 1 day
  • Sunday
    10:00 am - 11:00 am
    Class Size: 10

Brazilian Jiu Jitsu (Adults)

Age Group:
Age 18 years and up
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Branch:
La Central YMCA
Member:
Register 04/05/2025
1 day: $144.00
Program Member:
Register 04/12/2025
1 day: $214.00
  • Select 1 day
  • Saturday
    11:00 am - 12:00 pm
    Class Size: 10

Adult Self Defense

Age Group:
Age 18 years and up
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Member:
Register 04/05/2025
1 day: $40.00
2 days: $80.00
Program Member:

1 day: $120.00
2 days: $240.00
  • Select up to 2 days
  • Wednesday
    7:30 pm - 8:30 pm
    Class Size: 15
  • Thursday
    7:30 pm - 8:30 pm
    Class Size: 15

Adult SELF DEFENSE

Age Group:
Age 18 years and up
Class Dates:
Apr 28, 2025 - Jun 22, 2025 Spring II
Branch:
Rockaway YMCA
Member:
Register 04/07/2025
up to 1 day: $164.00
Program Member:
Register 04/14/2025
up to 1 day: $221.00
  • Select 1 day
  • Saturday
    9:00 am - 9:45 am
    Class Size: 12

Summer Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Brazilian Jiu Jitsu (6-8years)

Age Group:
Ages 6 years to 8 years
Class Dates:
Jun 30, 2025 - Aug 24, 2025 Summer
Branch:
La Central YMCA
Member:
Register 06/07/2025
1 day: $144.00
Program Member:
Register 06/14/2025
1 day: $214.00
  • Select 1 day
  • Sunday
    9:00 am - 10:00 am
    Class Size: 10

Brazilian Jiu Jitsu (9-11year)

Age Group:
Ages 9 years to 11 years 11 months
Class Dates:
Jun 30, 2025 - Aug 24, 2025 Summer
Branch:
La Central YMCA
Member:
Register 06/07/2025
1 day: $144.00
Program Member:
Register 06/14/2025
1 day: $214.00
  • Select 1 day
  • Sunday
    10:00 am - 11:00 am
    Class Size: 10

Brazilian Jiu Jitsu (Adults)

Age Group:
Age 18 years and up
Class Dates:
Jun 30, 2025 - Aug 24, 2025 Summer
Branch:
La Central YMCA
Member:
Register 06/07/2025
1 day: $144.00
Program Member:
Register 06/14/2025
1 day: $214.00
  • Select 1 day
  • Saturday
    11:00 am - 12:00 pm
    Class Size: 10

Adult Self Defense

Age Group:
Age 18 years and up
Class Dates:
Jun 30, 2025 - Aug 24, 2025 Summer
Member:
Register 06/07/2025
1 day: $40.00
2 days: $80.00
Program Member:

1 day: $120.00
2 days: $240.00
  • Select up to 2 days
  • Wednesday
    7:30 pm - 8:30 pm
    Class Size: 15
  • Thursday
    7:30 pm - 8:30 pm
    Class Size: 15

Adult SELF DEFENSE

Age Group:
Age 18 years and up
Class Dates:
Jun 30, 2025 - Aug 24, 2025 Summer
Branch:
Rockaway YMCA
Member:
Register 06/07/2025
up to 1 day: $164.00
Program Member:
Register 06/14/2025
up to 1 day: $221.00
  • Select 1 day
  • Saturday
    9:00 am - 9:45 am
    Class Size: 12

Year Long Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Fitness Center Essentials

Age Group:
Age 18 years and up
Class Dates:
Jan 1, 2025 - Dec 31, 2025 Year Long
Branch:
Greenpoint YMCA
Member:

1 day: $0.00
Program Member:

1 day: $0.00
  • Select 1 day
  • Monday
    5:00 pm - 6:00 pm
    Class Size: 20
  • Wednesday
    11:00 am - 12:00 pm
    Class Size: 20
  • Saturday
    1:30 pm - 2:30 pm
    Class Size: 20

Important Information for Youth Registrations:

Minors under 18 years of age must be registered by an adult. To register your child for classes, log into your family’s account and add your child’s class to your cart. During checkout you may choose your child as the class participant. If you don’t see your child listed or need to correct their age, give us a call! We can update their information and get you back on track to register online.