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Swim Basics - Adults Stage 1 Classes

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Fall I Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Stage 1: Water Acclim. 18&up

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Long Island City YMCA
Member:

up to 1 day: $190.00
Program Member:

up to 1 day: $285.00
  • Select 1 day
  • Friday
    7:00 pm - 7:45 pm
    Class Full
  • Saturday
    12:15 pm - 1:00 pm
    Class Full

Stage 1:Water Accl-Adults (18+

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Castle Hill YMCA
Member:

up to 1 day: $181.00
Program Member:

up to 1 day: $251.00
  • Select 1 day
  • Sunday
    12:00 pm - 12:50 pm
    Class Full
  • Monday
    7:00 pm - 7:50 pm
    Class Full
  • Saturday
    8:30 am - 9:20 am
    Class Full

St 1 - Water Acc (Adults 18+)

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Flushing YMCA
Member:

1 day: $209.00
2 days: $418.00
Program Member:

1 day: $328.00
2 days: $656.00
  • Select up to 2 days
  • Sunday
    8:10 am - 8:55 am
    Class Full
  • Friday
    9:45 am - 10:30 am
    Class Full

Stage 1:Water Acclimation Adul

Age Group:
Age 16 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Vanderbilt YMCA
Member:

1 day: $386.00
2 days: $772.00
3 days: $1,155.00
4 days: $1,540.00
Program Member:

1 day: $446.00
2 days: $892.00
3 days: $1,335.00
4 days: $1,780.00
  • Select up to 4 days
  • Sunday
    10:00 am - 10:45 am
    Class Size: 8
  • Monday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Wednesday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Saturday
    10:00 am - 10:45 am
    Class Size: 8

Stage 1 - Adult

Age Group:
Age 17 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Cross Island YMCA
Member:

up to 1 day: $212.00
Program Member:

up to 1 day: $318.00
  • Select 1 day
  • Monday
    7:00 pm - 7:45 pm
    Class Full
  • Tuesday
    7:00 pm - 7:45 pm
    Class Full
  • Thursday
    9:00 am - 9:45 am
    Class Full
  • Thursday
    7:00 pm - 7:45 pm
    Class Full

Stage 1: Water Acc. Adult

Age Group:
Age 18 years and up
Class Dates:
Sep 8, 2025 - Oct 26, 2025 Fall I
Branch:
McBurney YMCA
Member:

1 day: $235.00
2 days: $470.00
3 days: $705.00
4 days: $940.00
5 days: $1,175.00
6 days: $1,410.00
Program Member:

1 day: $325.00
2 days: $650.00
3 days: $975.00
4 days: $1,300.00
5 days: $1,625.00
6 days: $1,950.00
  • Select up to 6 days
  • Monday
    6:00 pm - 6:45 pm
    Class Size: 10
  • Wednesday
    6:00 pm - 6:45 pm
    Class Size: 10
  • Saturday
    1:20 pm - 2:05 pm
    Class Size: 10

Stage 1 Adult Swim

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Rockaway YMCA
Member:

up to 1 day: $197.00
Program Member:

up to 1 day: $273.00
  • Select 1 day
  • Saturday
    12:15 pm - 1:00 pm
    Class Full

Stage 2 Adult Swim

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Rockaway YMCA
Member:

up to 1 day: $197.00
Program Member:

up to 1 day: $273.00
  • Select 1 day
  • Saturday
    1:55 pm - 2:40 pm
    Only 1 spot left

ADULT Swim Stage 1

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Northeast Bronx YMCA
Member:

1 day: $153.00
2 days: $306.00
Program Member:

1 day: $268.00
2 days: $536.00
  • Select up to 2 days
  • Monday
    6:00 pm - 6:45 pm
    Class Full
  • Tuesday
    6:30 pm - 7:15 pm
    Class Full
  • Friday
    9:00 am - 9:45 am
    Class Full

Stg 1 Water Acclimation Adults

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
La Central YMCA
Member:

1 day: $150.00
Program Member:

1 day: $262.00
  • Select 1 day
  • Sunday
    1:45 pm - 2:30 pm
    Class Size: 10
  • Tuesday
    7:05 pm - 7:50 pm
    Class Full
  • Friday
    7:05 pm - 7:50 pm
    Class Size: 10
  • Saturday
    8:15 am - 9:00 am
    Class Full

Teen/Adults 13+ Stage 1

Age Group:
Age 13 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Harlem YMCA
Member:

1 day: $236.00
Program Member:

1 day: $348.00
  • Select 1 day
  • Wednesday
    6:15 pm - 7:00 pm
    Class Full

Adult Level 1

Age Group:
Age 17 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Prospect Park YMCA
Member:

1 day: $213.00
2 days: $426.00
Program Member:

1 day: $340.00
2 days: $680.00
  • Select up to 2 days
  • Monday
    5:15 pm - 6:00 pm
    Class Full
  • Monday
    7:15 pm - 8:00 pm
    Class Full
  • Tuesday
    9:45 am - 10:30 am
    Only 2 spots left
  • Saturday
    11:55 am - 12:40 pm
    Class Full

Stage 1/2 Water Accl. 18+

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
South Shore YMCA
Member:
Registration Closed
1 day: $232.00
2 days: $342.00
Program Member:
Registration Closed
1 day: $374.00
2 days: $528.00
  • Select up to 2 days
  • Tuesday
    7:15 pm - 8:00 pm
    Class Size: 6
  • Wednesday
    6:05 pm - 6:50 pm
    Class Size: 6

Stage1&2:Water Acc&Mov (Adult)

Age Group:
Age 17 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Broadway YMCA
Member:

1 day: $232.00
2 days: $342.00
3 days: $428.00
Program Member:

1 day: $374.00
2 days: $528.00
3 days: $640.00
  • Select up to 3 days
  • Sunday
    1:45 pm - 2:30 pm
    Class Full
  • Monday
    5:45 pm - 6:30 pm
    Only 3 spots left
  • Wednesday
    6:00 pm - 6:45 pm
    Only 1 spot left
  • Saturday
    8:45 am - 9:30 am
    Class Size: 8

Stage3&4:Adult Intermediate

Age Group:
Age 17 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Broadway YMCA
Member:

1 day: $232.00
2 days: $342.00
3 days: $428.00
Program Member:

1 day: $374.00
2 days: $528.00
3 days: $640.00
  • Select up to 3 days
  • Sunday
    1:45 pm - 2:30 pm
    Only 1 spot left

Stage 1:Water Acc. Ages 18+

Age Group:
Age 18 years and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
Coney Island YMCA
Member:
Registration Closed
1 day: $170.00
2 days: $340.00
Program Member:
Registration Closed
1 day: $261.00
2 days: $522.00
  • Select up to 2 days
  • Monday
    7:15 pm - 8:00 pm
    Class Full
  • Monday
    7:15 pm - 8:00 pm
    Class Full

Stage 1 Water Acclimation Adul

Age Group:
Age 17 years 11 months and up
Class Dates:
Sep 2, 2025 - Oct 26, 2025 Fall I
Branch:
North Brooklyn YMCA
Member:

1 day: $246.00
Program Member:

1 day: $302.00
  • Select 1 day
  • Sunday
    11:00 am - 11:45 am
    Only 1 spot left
  • Sunday
    1:50 pm - 2:35 pm
    Class Size: 8
  • Monday
    6:00 pm - 6:45 pm
    Class Size: 8
  • Wednesday
    12:00 pm - 12:45 pm
    Class Size: 8
  • Thursday
    7:10 pm - 7:55 pm
    Class Size: 8

Stage 1 Water Acc 18+

Age Group:
Age 18 years and up
Class Dates:
Sep 5, 2025 - Oct 26, 2025 Fall I
Branch:
Bedford-Stuyvesant YMCA
Member:

up to 1 day: $259.00
Program Member:

up to 1 day: $404.00
  • Select 1 day
  • Tuesday
    7:00 pm - 7:45 pm
    Class Full

Fall II Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

1tage 1:Water Accl-Adults (18+

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Castle Hill YMCA
Member:
Register 10/11/2025
up to 1 day: $181.00
Program Member:

up to 1 day: $251.00
  • Select 1 day
  • Sunday
    12:00 pm - 12:50 pm
    Class Size: 6
  • Monday
    7:00 pm - 7:50 pm
    Class Size: 6
  • Saturday
    8:30 am - 9:20 am
    Class Size: 6

St 1 - Water Acc (Adults 18+)

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Flushing YMCA
Member:
Register 10/11/2025
1 day: $209.00
2 days: $418.00
3 days: $627.00
Program Member:
Register 10/18/2025
1 day: $328.00
2 days: $656.00
3 days: $984.00
  • Select up to 3 days
  • Sunday
    8:10 am - 8:55 am
    Class Size: 8
  • Wednesday
    9:45 am - 10:30 am
    Class Size: 8
  • Wednesday
    10:35 am - 11:20 am
    Class Size: 8
  • Friday
    9:45 am - 10:30 am
    Class Size: 8

Stage 1:Water Acclimation Adul

Age Group:
Age 16 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Vanderbilt YMCA
Member:
Register 10/11/2025
1 day: $385.00
2 days: $770.00
3 days: $1,155.00
4 days: $1,540.00
Program Member:

1 day: $445.00
2 days: $890.00
3 days: $1,335.00
4 days: $1,780.00
  • Select up to 4 days
  • Sunday
    10:00 am - 10:45 am
    Class Size: 8
  • Monday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Wednesday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Saturday
    10:00 am - 10:45 am
    Class Size: 8

Stage 1 - Adult

Age Group:
Age 17 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Cross Island YMCA
Member:
Register 10/11/2025
up to 1 day: $212.00
Program Member:
Register 10/11/2025
up to 1 day: $318.00
  • Select 1 day
  • Monday
    7:00 pm - 7:45 pm
    Class Size: 7
  • Tuesday
    7:00 pm - 7:45 pm
    Class Size: 7
  • Thursday
    9:00 am - 9:45 am
    Class Size: 7
  • Thursday
    7:00 pm - 7:45 pm
    Class Size: 7

Stage 1: Water Acc. Adult

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
McBurney YMCA
Member:
Register 10/11/2025
1 day: $235.00
2 days: $470.00
3 days: $705.00
4 days: $940.00
5 days: $1,175.00
6 days: $1,410.00
Program Member:
Register 10/18/2025
1 day: $325.00
2 days: $650.00
3 days: $975.00
4 days: $1,300.00
5 days: $1,625.00
6 days: $1,950.00
  • Select up to 6 days
  • Monday
    6:00 pm - 6:45 pm
    Class Size: 10
  • Monday
    6:45 pm - 7:30 pm
    Class Size: 10

Stage 1 Adult Swim

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Rockaway YMCA
Member:
Register 10/11/2025
up to 1 day: $197.00
Program Member:
Register 10/18/2025
up to 1 day: $273.00
  • Select 1 day
  • Thursday
    5:15 pm - 6:00 pm
    Class Size: 8

Stage 2 Adult Swim

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Rockaway YMCA
Member:
Register 10/11/2025
up to 1 day: $197.00
Program Member:
Register 10/18/2025
up to 1 day: $273.00
  • Select 1 day
  • Tuesday
    5:15 pm - 6:00 pm
    Class Size: 8

Stage 3 Adult Swim

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Rockaway YMCA
Member:
Register 10/11/2025
up to 1 day: $197.00
Program Member:
Register 10/18/2025
up to 1 day: $273.00
  • Select 1 day
  • Monday
    5:10 pm - 5:55 pm
    Class Size: 8

ADULT Swim Stage 1

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Northeast Bronx YMCA
Member:
Register 10/11/2025
1 day: $153.00
2 days: $306.00
Program Member:

1 day: $268.00
2 days: $536.00
  • Select up to 2 days
  • Monday
    6:00 pm - 6:45 pm
    Class Size: 11
  • Tuesday
    6:30 pm - 7:15 pm
    Class Size: 10
  • Friday
    9:00 am - 9:45 am
    Class Size: 11

Stage1&2:Water Acc&Mov (Adult)

Age Group:
Age 17 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Broadway YMCA
Member:
Register 10/11/2025
1 day: $202.00
2 days: $299.00
3 days: $372.00
Program Member:

1 day: $326.00
2 days: $460.00
3 days: $528.00
  • Select up to 3 days
  • Sunday
    1:45 pm - 2:30 pm
    Class Size: 8
  • Monday
    4:45 pm - 5:30 pm
    Class Size: 4
  • Saturday
    8:45 am - 9:30 am
    Class Size: 8

Stage3&4:Adult Intermediate

Age Group:
Age 17 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Broadway YMCA
Member:
Register 10/11/2025
1 day: $202.00
2 days: $299.00
3 days: $372.00
Program Member:

1 day: $326.00
2 days: $460.00
3 days: $528.00
  • Select up to 3 days
  • Sunday
    1:45 pm - 2:30 pm
    Class Size: 8

Stage 1 Water Acc 18+

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Bedford-Stuyvesant YMCA
Member:
Register 10/11/2025
up to 1 day: $259.00
Program Member:
Register 10/18/2025
up to 1 day: $404.00
  • Select 1 day
  • Tuesday
    7:00 pm - 7:45 pm
    Class Size: 8

Stage 1: Water Acclim. 18&up

Age Group:
Age 18 years and up
Class Dates:
Oct 27, 2025 - Dec 21, 2025 Fall II
Branch:
Long Island City YMCA
Member:
Register 10/11/2025
up to 1 day: $190.00
Program Member:
Register 10/18/2025
up to 1 day: $285.00
  • Select 1 day
  • Friday
    7:00 pm - 7:45 pm
    Class Size: 10
  • Saturday
    12:15 pm - 1:00 pm
    Class Size: 10

Winter Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Stage 1: Water Acc. Adult

Age Group:
Age 18 years and up
Class Dates:
Jan 2, 2026 - Feb 22, 2026 Winter
Branch:
McBurney YMCA
Member:
Register 12/06/2025
1 day: $235.00
2 days: $470.00
3 days: $705.00
4 days: $940.00
5 days: $1,175.00
6 days: $1,410.00
Program Member:

1 day: $325.00
2 days: $650.00
3 days: $975.00
4 days: $1,300.00
5 days: $1,625.00
6 days: $1,950.00
  • Select up to 6 days
  • Monday
    6:00 pm - 6:45 pm
    Class Size: 10
  • Monday
    6:45 pm - 7:30 pm
    Only 1 spot left

Stage 1:Water Accl-Adults (18+

Age Group:
Age 18 years and up
Class Dates:
Jan 2, 2026 - Feb 22, 2026 Winter
Branch:
Castle Hill YMCA
Member:
Register 12/06/2025
up to 1 day: $181.00
Program Member:

up to 1 day: $251.00
  • Select 1 day
  • Sunday
    12:00 pm - 12:50 pm
    Class Size: 6
  • Monday
    7:00 pm - 7:50 pm
    Class Size: 6
  • Saturday
    8:30 am - 9:20 am
    Class Size: 6

Stage 1 - Adult

Age Group:
Age 17 years and up
Class Dates:
Jan 2, 2026 - Feb 22, 2026 Winter
Branch:
Cross Island YMCA
Member:
Register 12/06/2025
up to 1 day: $223.00
Program Member:
Register 12/06/2025
up to 1 day: $335.00
  • Select 1 day
  • Monday
    7:00 pm - 7:45 pm
    Class Size: 7
  • Tuesday
    7:00 pm - 7:45 pm
    Class Size: 7
  • Thursday
    9:00 am - 9:45 am
    Class Size: 7
  • Thursday
    7:00 pm - 7:45 pm
    Class Size: 7

Stage 1:Water Acclimation Adul

Age Group:
Age 16 years and up
Class Dates:
Jan 2, 2026 - Feb 22, 2026 Winter
Branch:
Vanderbilt YMCA
Member:
Register 12/06/2025
1 day: $386.00
2 days: $772.00
3 days: $1,155.00
4 days: $1,540.00
Program Member:
Register 12/13/2025
1 day: $446.00
2 days: $892.00
3 days: $1,335.00
4 days: $1,780.00
  • Select up to 4 days
  • Sunday
    10:00 am - 10:45 am
    Class Size: 8
  • Monday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Wednesday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Saturday
    10:00 am - 10:45 am
    Class Size: 8

Stage 1: Water Acclim. 18&up

Age Group:
Age 18 years and up
Class Dates:
Jan 2, 2026 - Feb 22, 2026 Winter
Branch:
Long Island City YMCA
Member:
Register 12/06/2025
up to 1 day: $190.00
Program Member:

up to 1 day: $285.00
  • Select 1 day
  • Friday
    7:00 pm - 7:45 pm
    Class Size: 10
  • Saturday
    12:15 pm - 1:00 pm
    Class Size: 10

Spring I Session

Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process.

Please note: Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you.

Read About Financial Assistance

You have filtered out the available classes. Please change your filters to see what is available.

Stage 1: Water Acc. Adult

Age Group:
Age 18 years and up
Class Dates:
Feb 23, 2026 - Apr 26, 2026 Spring I
Branch:
McBurney YMCA
Member:
Register 02/07/2026
1 day: $235.00
2 days: $470.00
3 days: $705.00
4 days: $940.00
5 days: $1,175.00
6 days: $1,410.00
Program Member:

1 day: $325.00
2 days: $650.00
3 days: $975.00
4 days: $1,300.00
5 days: $1,625.00
6 days: $1,950.00
  • Select up to 6 days
  • Monday
    6:00 pm - 6:45 pm
    Class Size: 10
  • Monday
    6:45 pm - 7:30 pm
    Class Size: 10

Stage 1 - Adult

Age Group:
Age 17 years and up
Class Dates:
Feb 23, 2026 - Apr 26, 2026 Spring I
Branch:
Cross Island YMCA
Member:
Register 02/07/2026
up to 1 day: $223.00
Program Member:
Register 02/07/2026
up to 1 day: $335.00
  • Select 1 day
  • Monday
    7:00 pm - 7:45 pm
    Class Size: 7
  • Tuesday
    7:00 pm - 7:45 pm
    Class Size: 7
  • Thursday
    9:00 am - 9:45 am
    Class Size: 7
  • Thursday
    7:00 pm - 7:45 pm
    Class Size: 7

Stage 1:Water Acclimation Adul

Age Group:
Age 16 years and up
Class Dates:
Feb 23, 2026 - Apr 26, 2026 Spring I
Branch:
Vanderbilt YMCA
Member:
Register 02/07/2026
1 day: $386.00
2 days: $772.00
3 days: $1,155.00
4 days: $1,540.00
Program Member:

1 day: $446.00
2 days: $892.00
3 days: $1,335.00
4 days: $1,780.00
  • Select up to 4 days
  • Sunday
    10:00 am - 10:45 am
    Class Size: 8
  • Monday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Wednesday
    6:10 pm - 6:55 pm
    Class Size: 8
  • Saturday
    10:00 am - 10:45 am
    Class Size: 8

Stage 1: Water Acclim. 18&up

Age Group:
Age 18 years and up
Class Dates:
Feb 23, 2026 - Apr 26, 2026 Spring I
Branch:
Long Island City YMCA
Member:
Register 02/07/2026
up to 1 day: $190.00
Program Member:

up to 1 day: $285.00
  • Select 1 day
  • Friday
    7:00 pm - 7:45 pm
    Class Size: 10
  • Saturday
    12:15 pm - 1:00 pm
    Class Size: 10

Important Information for Youth Registrations:

Minors under 18 years of age must be registered by an adult. To register your child for classes, log into your family’s account and add your child’s class to your cart. During checkout you may choose your child as the class participant. If you don’t see your child listed or need to correct their age, give us a call! We can update their information and get you back on track to register online.

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